Not much to do...
Other than listening to the lessons every week there is absolutely NOTHING to do within this app during the week.
Theres potential to do something with the schedule which I was excited for, but all it is is a list of tasks which I cant even remember what they all mean.
The military time in the schedule made it too difficult for me to use. Yes Im too lazy to think because I have insomnia!
App doesnt sync with Fitbit and Im not going to hand enter all that tedious information...
There should be some mediations to use, the profs voice is perfect!
For the price point I would NOT recommend anyone to purchase this program. The content is good, but available elsewhere in books. There in minimal interaction with the app during the week. Call it what it is and sell it as a set of informative videos.
Add some features, especially meditations, journal, alarms and it would be great.
Minty317 about
Sleepio